Be A Better You

I felt like this was an appropriate Quote to use this month, as we work on caring for ourselves and bettering ourselves.

I also felt like it was necessary to make a point on something.

I am on this journey for myself. So that I might learn better habits, and learn to just be happier in general. I want to lose weight so that my knees don’t hurt anymore, and so that my bra size goes back down (from a C to what was an A) so that my shoulders and back don’t hurt anymore. So that I feel more confident in my own skin.

I want to teach myself the habit of eating better and cleaner, and how to make better choices while eating out – because I know that the only way to never eat out again would mean I’d become a hermit that never participated in social events.

I want to be a better version of myself.

2018 better than yourself

And that’s not to say that I will never feel happy with who I am. In fact, I am quite pleased with the person I am. I’d like to say that in general, I am a hardworking, motivated, passionate, empathetic human being.

However – I am not a person that takes care of myself. I stay up too late nearly every night. I lounge on the couch watching TV and scrolling on my phone rather than being productive or doing something I love like reading or painting models. I’ll down cups on cups of coffee rather than meeting my daily goal of drinking about a gallon of water. I’ll sleep in beyond being restful instead of getting up, working out and being productive in the morning. I’m not taking care of my body – and that’s not ok anymore.

Nor is it ok that I’m not taking care of my mental wellness, or my work/life balance, or sticking to my budget and savings goals. But all of that is for another day.

xoxo, katie

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