Day 3 | Non-Scale Victories

Day 3 . . . usually I don’t get this far. But that’s why this time is different right?

Today is about those little, small, non-scale victories. It is SO important during this entire journey that one takes to celebrate the little victories. I managed to score several of them today.

First, I skipped my morning workout . . . but when I got home from work I changed into workout clothes, drank my pre-workout and I GOT MY WORKOUT IN for the day! And for the third day IN A ROW! This itself for me is huge! Most times I don’t have the energy to make myself do my workout later in the day if I miss doing it first thing – which before has caused me to stop working out altogether.

Second? I drank an entire gallon of water today – for the second day in a row.

Thirdly – I stayed in my calorie range (under actually), NO snacks were had, AND I COOKED DINNER!

OH!!! And today is the third day in a row that I have blogged! A gigantic change from my hiatus over the last few years! ❤

The best part is, none of these things have absolutely anything to do with weight or the numbers on a measuring tape. Today is a day for celebration. And you bet your buttcheeks that I’ll be sleeping like a baby tonight – today was butt day. And I am in some serious pain. XD

~xoxo, Katie~

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